Mindfulness

Introducing our Mindfulness Videos. We're proud to announce the addition of our NEW Mindfulness Video Series. A series of insightful and interactive tutorials which are designed to help develop your mindfulness, study and workplace skills by closely following the Mindfulness for Study book. Each video accompanies a different chapter of Mindfulness for Study, carefully guiding you through the book with interactive elements, activities, and quizzes. Pause the videos at any point and simply pick up where you left off when you’re ready, utilising your hard copy to write notes and highlight key points that you find useful.

Example Mindfullness Tutorial

Here is an example of our mindfullness tutorials. If you would to enquire about getting access to these tutorials please contact us.